Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life by Simon Gilham nature these interlinked stories take us

these interlinked stories take us into the unfamiliar everyday of Sri Lankan living

to convince those who fear or hate insects

also called a National Hero was Captain Edward Henry Pedris

Bring mindfulness into your work

funny diaries tell us how it is in the private lives of the haves and the have-mores

Stop Lying to Yourself: 101 Hard Truths to Help You Change Your Life by Simon Gilham nature these interlinked stories take usThese are the hard truths no one will tell you. But they're what you most need to hear. Stop making excuses for your partner's behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life that makes you happy.