Jerusalem artichoke - 500g Ketogenic Calcium 98 mg

Calcium 98 mg

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You can experiment with creating your own spice blends and incorporate nutmeg for its unique flavor

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May improve mood and alleviate stress

Jerusalem artichoke - 500g Ketogenic Calcium 98 mgJerusalem artichoke (Helianthus tuberosus L.) also known as sunchoke or sunroot, is not related to artichokes but actually a member of the sunflower family. This root vegetable is a good source of various vitamins, minerals, fiber and protein. How to Eat Jerusalem artichokes? The look of this vegetable is like a gingerroot but their texture is closer to a water chestnut when raw and white potato when cooked. Some call the flavor a combination of