12" Foam Roller Size:12" x 6.5" The bands are fairly small

The bands are fairly small

More Controlled Movement Starts Here

This isn’t about forcing your feet into shape

breathable bag so you can pack them up to take with you to the studio

Glutes & Hips: Improve hip mobility and relieve tension from long rehearsals

12" Foam Roller Size:12" x 6.5" The bands are fairly smallA Recovery Essential for Dancers The 12 Foam Roller is the perfect size to toss in your dance bag or keep in the studio for a quick muscle refresh. Made with durable, high density foam, it delivers firm, even pressure that holds its shape no squishing or flattening, even after hundreds of rolls. Whether youre warming up before class or cooling down after rehearsal, this roller helps you feel your best so you can perform your best. Foam rolling is a