The Hardiness Effect Illustration Discover the science of how

Discover the science of how plants have learnt to live

and they may be the source of the most powerful explosions in the universe

In this collection of lessons learned in his now three-decade long career

HISTORICAL AND CULTURAL INSIGHTS Learn more about the Brighton

an alien virus ravaged the world

The Hardiness Effect Illustration Discover the science of howCHALLENGE YOUR BODY, TRAIN YOUR MIND, EXTEND YOUR LIFE Every day, you face a choice that will determine your health, happiness and longevity. Will you choose the path of least resistanceor embrace the challenges that build true strength? In The Hardiness Effect, Dr Paul Taylor, former Royal Navy aircrew officer and Adjunct Professor turned psychophysiologist, exposes the hidden dangers of modern comfort culture and provides clear, science backed