Dumbbell Training Poster Pack cardio-equipment including dips

including dips

Strengthen: your chest and arms

Adjustable height settings to accommodate different users

Create two customized user profiles for quicker set-up and save one custom workout per profile

lets you easily connect to

Dumbbell Training Poster Pack cardio-equipment including dipsIdeal for at home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step by step instructions and descriptive photos. Contains four 12 x 18 laminated charts.