Break Up With Your Diet! A 21-Day Workbook and Journal for Intuitive Eating Gifts The words ''Thank You

The words ''Thank You

This cute critter needs a home

Main Courses

Vibrant street scene includes cafes

Cover design depicts a variety of succulent plants in decorative containers

Break Up With Your Diet! A 21-Day Workbook and Journal for Intuitive Eating Gifts The words ''Thank YouNo more dieting. No more calorie counting. Today begins a new journey a journey toward a healthy and positive relationship with food through the practice of intuitive eating. This 21 day workbook will motivate, inspire, and help you grow in your personal journey to wellness! Each day includes a daily reading and activity, followed by journal pages for you to log what you're eating. Exercises encourage you to stop counting calories and start embracing