Shoulder Boulder/Chest Fly Attachment Shoulder Boulder/Chest Fly Attachment:3" x 3" (5/8" & 1" Holes) - Hydra & Manticore or bolt it down for

or bolt it down for extra stability

it's light enough to clip to a cable — and heavy enough to load hard

IMPORTANT: The Adjustable Kettlebell is a fantastic tool

as is standard on the Manticore line

and built-in attachment options support multi-client sessions and diverse programming

Shoulder Boulder/Chest Fly Attachment Shoulder Boulder/Chest Fly Attachment:3" x 3" (5/8" & 1" Holes) - Hydra & Manticore or bolt it down forBuild boulder shoulders and poppin pecs for that iconic V taper look! Dumbbell shoulder and chest isolations suffer from inconsistent resistance, but the Shoulder Boulders design provides smooth, controlled movement with a superior resistance profile. A standalone rear delt chest fly station takes up a whopping 5 foot x 5 foot footprint (or more), while this rack attachment mounts to your rack to save space. Easily adjust its height on your power rack