Blackmores Professional Magcal Plus Qi Mover Formula 1 capsule daily with a

1 capsule daily with a large glass of water

Levomefolate calcium (Activated folate)

Throughout the menopause include EVO Fusion in the protocol

It can also cause depression and weight gain

When to use: Muscle cramps

Blackmores Professional Magcal Plus Qi Mover Formula 1 capsule daily with aA broad electrolyte formula combining sodium, magnesium, calcium, potassium, and iron. Ideal for patients with multi mineral depletion such as those recovering from illness, experiencing chronic fatigue, or with poor nutritional status. Supports bone health, muscle function, and energy metabolism. When to use: Multi mineral depletion, chronic fatigue, post illness recovery, poor nutritional status, bone and muscle support. Dosage: 1 tablet twice daily