Tapping to reduce cravings with Emily Andrew SOBERVERSARY we believe in the power

we believe in the power of small

- How to recognise and move on from toxic friendships

including learning to trust yourself

- Mastering self-discovery and creative exploration

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Tapping to reduce cravings with Emily Andrew SOBERVERSARY we believe in the powerA workshop with integrative Therapist Emily Andrew on EFT Tapping to Reduce Cravings. Emily will share practical tools to help manage cravings, reduce stress, and improve your mental health. In this workshop, Emily will cover: What is EFT (also known as tapping) How EFT can support your mental health, reduce stress and combat cravings Different kinds of cravings and why it's important to understand them A live demonstration of how to use EFT for