Lessons in Meditation (Punjabi) All Books Some struggled with pain or
$180.00
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Some struggled with pain or illness
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Lessons in Meditation (Punjabi) All Books Some struggled with pain orThis is the first volume of the Ananda Course in Self Realization. As the course foundation it includes clear, step by step instruction in the breath mind connection, concentration, meditation, the Hong Sau technique, and Yoganandas Energisation Exercises. A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affi rmations. This course offers techniques in the path of Kriya Yoga
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