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Basic Ayurveda Bita Force - 200 GM Hair Care Products Give your skin a punchBasic Ayurveda Bita Force May Helpful for general weakness May Helps to improve energy level. May Helps to improve stamina May Helps to boost immunity Ingredients: Ashwagandha, Shatawar, Amla, chhuwara, salammishri and other prominent herbs. How to use: Mix two tablespoons (approx 30 g) with a little milk in a cup or glass & stir brikly unit it forms a smooth paste. Add more lukewarm or cold milk to make a full cup or glass. Add sugar to taste.