Syrian Black Seeds Weight:One Pound Perfect for Snacking

Perfect for Snacking

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Syrian Black Seeds Weight:One Pound Perfect for SnackingSyrian Black Seeds: Carefully roasted to perfection for a delicious taste. Black Seeds are a great source of phosphorus, potassium, protein, manganese, folate, iron, and zinc. According to the USDA Food Data Central, 1 oz (28. 35 g) of afghani seeds contains: 158 kcals. 8 g protein. 13. 4 g fat. 4. 34 g carbohydrates. 15. 3 mg calcium. 2. 06 mg iron. 146 mg magnesium. 214 mg phosphorus.