Into the Dream Lab: The New Science of Dreams and Nightmares by Dr Michelle Carr #foliosociety Publication: 16 May 2023

Publication: 16 May 2023

is now the enemy

’ John Cherry

the club's iconic talisman Eric Cantona had gone

What will you do to win

Into the Dream Lab: The New Science of Dreams and Nightmares by Dr Michelle Carr #foliosociety Publication: 16 May 2023Everybody sleeps but are we unlocking the full potential of our dreaming minds? Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep,