Mindfulness Shuffle 1224 When all the tiles have

When all the tiles have been placed

A set of large numbers 0-10

Designed for use with up to A4 width

the position can be moved to create more challenging paths for children

trainer and writer

Mindfulness Shuffle 1224 When all the tiles haveTodays world of the internet, social media and general over stimulation, means that most of us spend too much time thinking, analysing, comparing, judging . . . and not enough time just being; just living each moment with awareness and sensing the smells, tastes, sounds, sights and sensations of each experience. This thinking overload can lead to rumination and anxiety, making it hard for a child to feel connected, happy, joyful and at peace. Regular