GymGear T-Bar Row Brand_Origin 7 cm long with a

7 cm long with a standard 1" diameter the bar is designed for use with standard 1" weight plates

The Signature Series Olympic Military Bench features molded urethane protective racking that limits noise and protects the bar from wear for a stable and precise workout

or a convenient and fun way to strengthen and stretch

Legs are supported and knees elevated to reduce lower back strain during movement

Infinite Resistance Adjustments

GymGear T-Bar Row Brand_Origin 7 cm long with aThe Sterling T Bar Row is designed to simulate the barbell bent over row. This machine effectively targets the latissimus dorsi, traps and erector spinae, as well as the biceps. The abdominals, hamstrings and glutes must also be engaged to stabilize your body in the bent over position as you lift. The reduced risk of back strain through a slight curved arc of motion, the soft chest pad and anti slip foot plate, makes the T Bar Row an extremely safe